Welcome to my new website.
You might know me from 'in8' or even 'Wiltshire Human Givens' but here I am now at 'bindigauntlett' I am doing the same work, but I am also offering support to parents.
This is a very busy time of year for most of us, life can be hectic, but it is also a time to reflect on the changes that have happened in the last 12 months. Take some time to remember the good times, and make sure you fit in some more good times for yourself over the next few days. Think about what makes your heart sing? Go for a walk, sing a song, phone a friend, watch a sunset, make yourself a 'perfect cuppa'.... Whatever you choose - just give yourself a little gift, before being generous to others.
We are now very close to the shortest day, I hope you are safe and warm as the winter cold sets in.
If however you find that you are really struggling and would like my help either as a psychotherapist or as a parent guide please email or ring me, (contact details are on the right hand side) and I will let you know how I can help.
Warmest wishes Bindi